Maganin motsa jijiyoyi na lantarki (TENS) magani ne mai rage zafi wanda ba ya shiga jiki wanda ke amfani da ƙananan kwararar wutar lantarki don motsa jijiyoyi ta fata. Ana amfani da shi sosai a fannin motsa jiki, gyaran jiki, da kuma kula da ciwo ga yanayi kamar ciwon da ke daɗe, ciwon bayan tiyata, da kuma ciwon tsoka.
Tsarin Aiki:
Tsarin da ke bayan TENS ya dogara ne akan ka'idar kula da ƙofa ta ciwo da kuma sakin opioids na ciki:
- Ka'idar Kula da Ƙofa ta Ciwon:
Melzack da Wall ne suka gabatar da wannan ka'ida a shekarar 1965, inda suka nuna cewa ana daidaita fahimtar ciwo a matakin kashin baya. Lokacin da TENS ke isar da motsin lantarki, yana motsa zaruruwan A-beta masu girman diamita a cikin fata da kyallen da ke ƙarƙashin fata. Waɗannan zaruruwan na iya hana watsa siginar ciwo da ƙananan zaruruwan A-delta da C ke ɗauke da su. Ainihin, ƙarfafa zaruruwan A-beta "yana rufe ƙofar" ga siginar ciwo, yana rage fahimtar ciwo. Ana iya ganin wannan a matsayin gasa tsakanin shigarwar ji (daga TENS) da shigarwar zafi.
- Sakin Opioid na Ƙarshe:
An nuna cewa TENS tana haɓaka sakin endorphins da sauran opioids na ciki a cikin tsarin jijiyoyi na tsakiya. Waɗannan abubuwan da ke rage zafi na halitta suna ɗaurewa da masu karɓar opioid, suna ƙara rage zafi da haɓaka jin daɗin rayuwa.
- Shakatawa ta tsoka:
Baya ga rage radadi, TENS na iya taimakawa wajen sassauta tsoka. Motsin lantarki na iya rage tashin hankali da kuma jin zafi a tsoka, wanda ke da amfani wajen magance yanayi kamar fibromyalgia da ciwon myofascial.
Nau'ikan TENS
- TENS na Al'ada:Yana isar da bugun mita mai yawa (80-100 Hz) tare da ƙarancin ƙarfi. Wannan yanayin galibi yana aiki ta hanyar ka'idar sarrafa ƙofar kuma yana ba da sauƙin rage zafi nan take.
- TENS masu kama da acupuncture (AL-TENS):Yana amfani da ƙarancin mitoci (1-4 Hz) da kuma ƙarin ƙarfi. Wannan yanayin yana da nufin ƙarfafa sakin endorphins kuma galibi ana amfani da shi don rage zafi mai ɗorewa.
- Yanayin Fashewa TENS:Yana haɗa abubuwan da suka shafi TENS na gargajiya da na acupuncture, yana isar da bugun zuciya a cikin fashewa. Wannan hanyar na iya ƙara rage radadi da jin daɗi.
- Takaitaccen TENS Mai Tsanani:Yana amfani da ƙarfi mai yawa da kuma yawan mita na ɗan gajeren lokaci, wanda galibi ana amfani da shi don rage radadi mai tsanani yayin aikin tiyata.
Aikace-aikace
Ana amfani da TENS a wurare daban-daban na asibiti, ciki har da:
- Gudanar da Ciwon Jini Na Dogon Lokaci: Yanayi kamar ciwon gaɓɓai, ciwon baya na ƙasa, da ciwon jijiyoyi.
- Rage Radadi Bayan Tiyata: Yana taimakawa wajen rage dogaro da magungunan opioid.
- Maganin Ciwon Nauyi: Ana amfani da shi a wasu wurare don rage rashin jin daɗi yayin haihuwa.
- Gyaran jiki: Yana sauƙaƙa murmurewa ta hanyar rage radadi da kuma inganta sassauta tsoka yayin aikin motsa jiki.
Tsaro da La'akari
Gabaɗaya ana ɗaukar TENS a matsayin mai lafiya idan aka yi amfani da shi yadda ya kamata. Duk da haka, akwai wasu abubuwan da ba su dace ba, ciki har da:
- Ba a ba da shawarar amfani da shi a wuraren da ke da matsalar ji, raunuka a buɗe, ko wasu na'urorin likitanci ba (misali, na'urorin bugun zuciya).
- Ana ba da shawarar yin taka tsantsan ga mutanen da ke da takamaiman cututtuka kamar farfadiya ko cututtukan zuciya.
Kammalawa
TENS hanya ce mai amfani da kuma tasiri wajen magance ciwo wadda ke amfani da motsin lantarki don canza fahimtar ciwo ta hanyar hanyoyin gefe da na tsakiya. Yanayinsa mara mamayewa da amincinsa sun sanya shi kayan aiki mai mahimmanci a asibitoci da kuma gida ga marasa lafiya da ke neman sauƙi daga yanayi daban-daban na ciwo. Kamar kowace hanyar magani, martanin mutum ɗaya na iya bambanta, kuma yana da kyau a tuntuɓi ƙwararrun ma'aikatan kiwon lafiya don tsara hanyoyin magani na musamman.
Lokacin Saƙo: Fabrairu-08-2008
