Kab mob Carpal Tunnel Syndrome

Carpal tunnel syndrome yog dab tsi?

Kab mob Carpal tunnel syndrome tshwm sim thaum cov hlab ntsha median raug nias rau hauv txoj kev nqaim uas muaj pob txha thiab cov leeg ntawm sab xib teg ntawm tes. Qhov kev nias no tuaj yeem ua rau muaj cov tsos mob xws li loog, tingling, thiab tsis muaj zog hauv tes thiab caj npab. Cov yam xws li cov qauv ntawm lub dab teg, teeb meem kev noj qab haus huv, thiab kev txav tes rov qab ua dua tuaj yeem ua rau muaj kab mob carpal tunnel syndrome. Kev kho mob kom zoo feem ntau yuav txo qhov loog thiab loog thaum rov qab ua haujlwm ntawm lub dab teg thiab tes.

Cov tsos mob

Kev kuaj mob

Cov duab X-rayqhia txog mob pob qij txha lossis pob txha tawg, tab sis lawv tsis tuaj yeem pom cov teeb meem nrog cov hlab ntsha caj qaum, cov leeg, cov hlab ntsha, lossis cov discs xwb.

Kev kuaj MRI lossis CT: tsim cov duab uas tuaj yeem qhia tau cov discs herniated lossis teeb meem nrog cov pob txha, cov leeg, cov ntaub so ntswg, cov leeg, cov hlab ntsha, cov leeg thiab cov hlab ntsha.

Kev kuaj ntshav: tuaj yeem pab txiav txim siab seb puas muaj kev kis kab mob lossis lwm yam mob ua rau mob.

Kev tshawb fawb txog cov hlab ntsha:xws li electromyography (EMG) ntsuas cov hlab ntsha thiab cov leeg teb kom paub meej tias muaj kev nyem rau ntawm cov hlab ntsha los ntawm herniated disks lossis spinal stenosis.

Yuav kho tus mob Carpal tunnel syndrome nrog cov khoom siv electrotherapy li cas?

TENS siv tau ua ib txoj kev kho mob uas tsis siv tshuaj rau tus mob carpal tunnel syndrome. Carpal tunnel syndrome yog tshwm sim los ntawm kev nias ntawm cov hlab ntsha median hauv lub dab teg vim yog siv ntau dhau lossis lwm yam, ua rau muaj cov tsos mob xws li loog, mob, thiab tsis muaj zog hauv cov ntiv tes. TENS ua haujlwm los ntawm kev txhawb nqa cov hlab ntsha thiab tsim cov reflexes hauv zos kom txo qhov mob, raws li tau hais ua ntej. Yog li ntawd, hauv kev kho mob carpal tunnel syndrome, TENS tuaj yeem muab txoj hauv kev uas tsis siv tshuaj, tsis muaj kev phais rau kev txo qhov mob.

Txoj kev siv tshwj xeeb yog raws li nram no (TENS hom):

☆ Xaiv hom TENS: Ib lub electrode muab tso rau hauv nruab nrab ntawm xib teg (nruab nrab ntawm cov leeg thenar thiab hypothenar) thiab lwm lub muab tso ze ntawm txoj kab dab teg.

① Txheeb xyuas qhov ntau ntawm cov hluav taws xob kom raug: Kho qhov zog tam sim no ntawm lub cuab yeej TENS electrotherapy raws li koj hnov mob npaum li cas thiab qhov koj xis nyob. Feem ntau, pib nrog qhov muaj zog tsawg thiab maj mam nce nws kom txog thaum koj hnov qhov kev xav zoo siab.

②Kev Muab Cov Hluav Taws Xob Tso Rau: Muab cov TENS electrode patches rau ntawm lossis ze ntawm qhov chaw uas mob. Rau carpal tunnel syndrome, koj tuaj yeem muab lawv tso rau ntawm cov leeg nqaij nyob ib puag ncig koj lub dab teg lossis ncaj qha rau ntawm qhov chaw uas nws mob. Nco ntsoov kom ruaj ntseg cov electrode pads nruj nreem rau ntawm koj daim tawv nqaij.

③Xaiv hom thiab zaus kom raug: Cov khoom siv TENS electrotherapy feem ntau muaj ntau hom thiab zaus sib txawv xaiv los ntawm. Thaum nws los txog rau carpal tunnel syndrome, koj tuaj yeem mus rau kev txhawb nqa tas mus li lossis pulsed. Tsuas yog xaiv hom thiab zaus uas xis nyob rau koj kom koj tuaj yeem tau txais kev pab txo qhov mob zoo tshaj plaws.

④Lub Sijhawm thiab zaus: Nyob ntawm seb yam twg ua haujlwm zoo tshaj plaws rau koj, txhua zaus ntawm TENS electrotherapy feem ntau yuav tsum kav ntev li ntawm 15 txog 30 feeb, thiab nws raug pom zoo kom siv nws 1 txog 3 zaug hauv ib hnub. Thaum koj lub cev teb, xav tias dawb maj mam hloov kho zaus thiab lub sijhawm siv raws li qhov xav tau.

⑤Sib xyaw nrog lwm yam kev kho mob: Yuav kom txo qhov mob dab teg tau zoo tshaj plaws, nws yuav zoo dua yog tias koj muab TENS kho mob ua ke nrog lwm yam kev kho mob. Piv txwv li, sim siv cov cua sov compresses, ua qee qhov kev ncab dab teg maj mam lossis kev tawm dag zog so, lossis txawm tias tau txais kev zaws - lawv txhua tus tuaj yeem ua haujlwm ua ke hauv kev sib haum xeeb!

Lub sijhawm tshaj tawm: Lub Yim Hli-21-2023