Ntụnyere nke TENS (Mkpalite akwara eletrik nke Transcutaneous) na EMS (Mkpalite akwara eletriki), na-emesi ike usoro ha, ojiji ha, na ihe ndị metụtara ahụike.
1. Nkọwa na Ebumnuche:
TENS:
Nkọwa: TENS gụnyere itinye ọkụ eletrik dị ala na akpụkpọ ahụ site na elektrọd, nke bụ isi maka ijikwa ihe mgbu.
Ebumnobi: Isi ihe mgbaru ọsọ ya bụ ibelata ihe mgbu dị nkọ na nke na-adịghị ala ala site n'ịkpalite akwara mmetụta uche, si otú a na-agbanwe nghọta ihe mgbu ma na-akwalite mwepụta nke opioids endogenous.
EMS:
Nkọwa: EMS na-ezo aka n'itinye mkpali eletriki n'ahụ akwara dị iche iche, na-akpata mkpụkọ n'amaghị ama.
Ebumnobi: Ebumnuche bụ isi bụ ime ka akwara dịkwuo mma, ime ka ike dịkwuo elu, igbochi nkụchi, na ịkwalite mgbake mgbe mmerụ ahụ ma ọ bụ ịwa ahụ gasịrị.
2. Usoro Ọrụ
TENS:
Usoro Njikwa Ọnụ Ụzọ: TENS na-arụ ọrụ nke ọma n'okpuru usoro njikwa ọnụ ụzọ ámá, ebe mkpali nke nnukwu eriri A-beta na-egbochi nnyefe nke ihe mgbu nke obere eriri C na-ebuga na sistemụ akwara etiti.
Ntọhapụ Endorphin: TENS dị ala (1-10 Hz) nwere ike ịkpalite ntọhapụ nke endorphins na enkephalins, nke na-ejikọ na ndị na-anabata opioid n'ụbụrụ, na-emepụta mmetụta mgbu.
Mgbanwe Ọnụọgụ Mgbu: Mkpali ahụ nwere ike ịgbanwe oke nghọta ihe mgbu, na-enye ndị mmadụ ohere inwe obere ihe mgbu.
EMS:
Mmelite Neuron Moto: EMS na-eme ka neurons moto rụọ ọrụ ozugbo, na-eduga n'ịnweta na ibelata eriri akwara. Mkpụkọ ahụ nwere ike ịbụ nke afọ ofufo ma ọ bụ nke a na-emeghị eme, dabere na paramita ndị edobere.
Ụdị Mbelata Akwara: EMS nwere ike ịkpalite ma mkpụkọ isotonic (mkpụkọ akwara dị mkpụmkpụ) na mkpụkọ isometric (mkpụkọ akwara na-enweghị mmegharị), dabere na ngwa ahụ.
Mmụba Ọbara na Mgbake: Mkpụkọ ahụ na-eme ka mgbasa ọbara dịkwuo mma n'ógbè ahụ, nke nwere ike inye aka na iwepụ ihe mkpofu metabolic ma nye ihe oriri na-edozi ahụ, si otú a na-akwalite mgbake na mmezi akwara.
3. Ntọala paramita
TENS:
Ugboro: Ọ na-abụkarị site na 1 Hz ruo 150 Hz. Ugboro dị ala (1-10 Hz) dị irè maka mwepụta opioid endogenous, ebe ugboro dị elu (80-100 Hz) nwere ike inye aka belata ihe mgbu ngwa ngwa.
Obosara Pulse: Na-agbanwe site na 50 ruo 400 microsekọnd; obosara pulse sara mbara nwere ike ịkpalite akwa anụ ahụ miri emi.
Mgbanwe: Ngwaọrụ TENS na-enwekarị ntọala maka mgbanwe pulse iji gbochie ebe obibi, na-eme ka ọ dị irè mgbe niile.
EMS:
Ugboro: A na-ahazikarị ya n'etiti 1 Hz na 100 Hz. Ugboro dị n'etiti 20 Hz na 50 Hz bụ ihe a na-ahụkarị maka ọzụzụ akwara, ebe ugboro dị elu nwere ike ibute ike ọgwụgwụ ngwa ngwa.
Obosara Pulse: Ọ na-abụkarị site na 200 ruo 400 microsekọnd iji hụ na akwara na-arụ ọrụ nke ọma.
Usoro Ọrụ: Ngwaọrụ EMS na-ejikarị usoro ọrụ dị iche iche eme ihe iji mee ka akwara gbakee ma gbakee nke ọma (dịka ọmụmaatụ, sekọnd 10 na-agbake, sekọnd 15 na-agbake).
4. Ngwa Ọgwụ
TENS:
Njikwa Mgbu: A na-ejikarị ya eme ihe maka ọnọdụ dịka mgbu azụ na-adịghị ala ala, osteoarthritis, mgbu neuropathic, na dysmenorrhea.
Mgbu Mgbe Awachara Ahụ: Enwere ike iji ya belata ịdabere na ọgwụ mgbu mgbe a wachara ya ahụ.
Mmetụta Ahụ́: O nwekwara ike ibelata nrụgide akwara, melite mmegharị ahụ, ma mee ka ahụ dị onye ọrịa mma n'ozuzu ya.
EMS:
Ndozigharị: A na-eji ya eme ihe n'ọgwụgwọ anụ ahụ maka ndị ọrịa na-agbake site na ịwa ahụ ma ọ bụ mmerụ ahụ iji nọgide na-enwe oke na ọrụ akwara.
Ọzụzụ Ike: A na-eji ya eme ihe n'ọgwụ egwuregwu iji mee ka ike na ntachi obi dịkwuo mma n'ime ndị egwuregwu, a na-ejikarị ya eme ihe na usoro ọzụzụ ọdịnala.
Njikwa Spasticity: Nwere ike inye aka jikwaa spasticity n'ọnọdụ akwara ozi site n'ịkwalite izu ike akwara na ibelata mkpụkọ afọ n'amaghị ama.
5. Ntinye na Nhazi nke Elektrọd
Ntinye Elektrọd TENS:
A na-etinye electrodes n'ụzọ dị mfe n'elu ma ọ bụ gburugburu ebe ndị na-afụ ụfụ, yana nhazi na-agbaso usoro akpụkpọ ahụ ma ọ bụ ebe ihe na-akpali akpali iji mee ka mgbu dịkwuo mma.
Ntinye EMS Elektrọd:
A na-etinye elektrọd n'elu otu akwara ụfọdụ, na-eme ka afọ akwara niile kpuchie ya iji nweta mkpụkọ dị irè.
6. Nchekwa na Ihe Ndị Na-egbochi Ya
Nchekwa TENS:
Ọ dị nchebe maka ọtụtụ mmadụ; agbanyeghị, a na-adụ ndị nwere nsogbu ụfọdụ dịka pacemakers, ọnya akpụkpọ ahụ, ma ọ bụ ọnọdụ ndị na-emebi mmetụta uche.
Mmetụta ọjọọ na-adịkarị obere, gụnyere mkpasu iwe akpụkpọ ahụ ma ọ bụ ahụ erughị ala na ebe elektrọd.
Nchekwa EMS:
Ọ bụ ezie na ọ dị nchebe n'ozuzu ya, e kwesịrị iji EMS mee ihe nke ọma n'ebe ndị ọrịa nwere nsogbu akwara ozi, afọ ime, ma ọ bụ ụfọdụ nsogbu obi.
Ihe ize ndụ ndị dị na ya gụnyere mgbu akwara, mkpasu iwe akpụkpọ ahụ, na n'ọnọdụ ndị a na-adịghị ahụkebe, rhabdomyolysis ma ọ bụrụ na ejiri ya nke ọma.
Mmechi:
Na nchịkọta, TENS na EMS bụ ụzọ ọgwụgwọ eletriki bara uru, nke ọ bụla nwere usoro dị iche iche, ojiji, na nsonaazụ ọgwụgwọ. TENS na-elekwasị anya na iwepụ ihe mgbu site na mkpali akwara mmetụta uche, ebe a na-eji EMS eme ihe maka ime ka akwara rụọ ọrụ ma weghachi ya.
Oge ozi: Sep-17-2025
