Ā Mātou Karapu Hiko Pai Rawa
He whānuitia te whakamahinga o ngā taputapu hikohiko i roto i te ao hauora hei whakaratongā maimoatanga whakaora. He mea hanga motuhake ā mātou karapu hiko hei whakarei ake i te whai huatanga o ēnei maimoatanga. He tino whai hua, he pono hoki ā mātou karapu, ā, hetaputapu kounga teiteika taea te whakapai ake i ngā putanga hiko whakaora.
Rauemi pai
Ko tētahi o ngā āhuatanga matua o ā mātou karapu hikohiko ko ngā rauemi i whakamahia mō te hanganga. He mea hanga ēnei karapu ki te huinga omuka miro me te hiriwa kounga teitei, ka hua ake he kawe hiko tino pai. Mā tēnei ka whakarite kiangā iahiko whakaoraka tukuna pai ki ngā wāhi kua tohua, hei whakanui ake i te whai huatanga o te maimoatanga me te whakatairanga i te tere o te whakaoranga.
Kounga pono
Kua āta hangaia ā mātou karapu hiko kia tutuki ai ngā paerewa kounga teitei rawa atu. Mā te whakamātautau pakari me ngā tukanga whakahaere kounga, kua whakarite mātou kia tutuki, kia hipa ake hoki ia takirua karapu i ngā tumanakohanga a ngā tohunga hauora. He pakari, he roa hoki te mau o ngā karapu, ā, ka taea e rātou te tu atu ki te whakamahinga maha me te kore e whakararu i tō rātou kawe hiko, i tō rātou mahi rānei.
Te maimoatanga whai hua
Mā te whakamahi i tā mātoukarapu hikoHe maha ngā painga o te whakamahi i ngā wā whakaora hiko. Mā te whakaora tika me te arotahi e whakaratohia ana e ēnei karapu ka āwhina ki te aro tika ki ngā wāhi motuhake e āwangawanga ana, ka taea ai te maimoatanga whai hua me te whai hua. Ehara i te mea ka penapena wā noa iho tēnei engari ka whakarei ake i te whakamarie o te tūroro mā te tuku whakaora tika ki ngā wāhi e hiahiatia ana me te kore e puta he mamae koretake, he riri rānei.
He pai te whakamarie
He mea tino nui te whakamarie ina tae mai ki ngā maimoatanga hauora. Mā te mārama ki tēnei, kua hangaia e mātou ā mātou karapu hiko kia pai ai te noho, kia haumaru hoki.rauemi miro kounga teiteika whakarite i te manawa e wātea ana, ka ārai i te werawera nui, i te mamae rānei i te wā e whakamahia ana mō te wā roa. Kua hangaia hoki ngā karapu kia ngāwari te mau me te tango, kia wātea ai, kia whai hua ai hoki i te wā e rongoatia ana.
Ngāwari te tiaki
Haunga ōna painga mahi, he ngāwari hoki te tiaki i ā mātou karapu hikohiko. Ka taea te horoi me te horoi ngāwari, kia pai ai te akuaku mō ngā tūroro me ngā kaiwhakarato hauora. He hototahi ngā karapu ki te nuinga o ngāngā taputapu hiko whakaora, he mea whai hua, he mea watea hoki mō ngā whare hauora.
Mahihia
Hei whakamutunga, ko ā mātou karapu hiko pono, kounga teitei hoki e tuku ana i te mahi tino pai me te mahi mō ngā maimoatanga hiko. He mea hanga ki te whakakotahitanga o te miro kounga teitei me ngā muka hiriwa, ka whakarato ēnei karapu i te kawe hiko tino pai mō ngā putanga maimoatanga tino pai. Nā te kounga pono me te kawe hiko teitei, ko ā mātou karapu hiko te otinga tino pai mō te hiko whai hua. Wheakohia te whakamarie me te whai huatanga o ā mātou karapu ki te tuku i te maimoatanga tika me te arotahi. Whakapai ake i ngā wheako tūroro me te whai huatanga o te maimoatanga me ā mātou karapu hiko.
Tuhia tō karere ki konei ka tuku mai ki a mātou
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