He aha te mamae o te tuara o raro? He take noa te mamae o te tuara o raro mō te rapu awhina hauora, te ngaro mahi rānei, ā, he tino take anō hoki mō te hauātanga puta noa i te ao. He waimarie, kei reira ngā tikanga hei ārai, hei whakaora rānei i te nuinga o ngā wā mamae o te tuara, inā koa...