Gukangura imitsi hakoreshejwe amashanyarazi (EMS) bifasha cyane mu kongera umuvuduko w’imitsi no gukumira gucika intege. Ubushakashatsi bwerekana ko EMS ishobora kongera uburebure bw’imitsi ku kigero cya 5% kugeza kuri 15% mu gihe cy’ibyumweru byinshi ikoreshwa buri gihe, bigatuma iba igikoresho cy’agaciro mu mikurire y’imitsi. Byongeye kandi, EMS ni ingirakamaro mu gukumira gucika intege kw’imitsi, cyane cyane ku bantu badafite ubushobozi bwo kugenda cyangwa abageze mu zabukuru. Ubushakashatsi bwerekana ko gukoresha EMS buri gihe bishobora gukomeza cyangwa kongera uburemere bw’imitsi mu bantu bashobora gucika intege, nk’abarwayi nyuma yo kubagwa cyangwa abafite indwara zidakira. Muri rusange, EMS ikora nk'uburyo bwo kongera ingano y’imitsi no kubungabunga ubuzima bw’imitsi.
Dore ubushakashatsi butanu ku bijyanye no gukangura imitsi hakoreshejwe amashanyarazi (EMS) n'ingaruka zayo ku gupima imitsi cyane:
1. "Ingaruka zo Guhugura Imitsi Ikoresha Amashanyarazi ku Gukomera kw'Imitsi no Gupima Umuvuduko Ukabije w'Indwara ku Bakuru Bazima: Isuzuma Rusange"
Isoko: Ikinyamakuru cy’Ubushakashatsi ku Buhanga n’Ingufu, 2019
Ibyavuye mu bushakashatsi: Ubushakashatsi bwagaragaje ko imyitozo ya EMS ishobora kongera ingano y'imitsi, aho kwiyongera kwa hypertrophy kuri hagati ya 5% na 10% mu myanya ndangagitsina n'amaguru nyuma y'ibyumweru 8 by'imyitozo.
2. "Ingaruka zo gukangura imitsi mu mitsi ku mikurire y'imitsi mu bantu bakuze"
Inkomoko: Imyaka n'Ubusaza, 2020
Ibyavuye mu bushakashatsi: Abitabiriye inama bagaragaje ko imitsi yo mu kibuno yiyongereyeho hafi 8% nyuma y'ibyumweru 12 batangira gukoresha EMS, bigaragaza ingaruka zikomeye zo kuvura indwara ziterwa n'imitsi.
3. "Ingaruka zo gukangura imitsi ku bunini bw'imitsi n'imbaraga zayo ku barwayi ba stroke idakira"
Isoko: Kuvugurura ubwonko no gusana ubwonko, 2018
Ibyavuye mu bushakashatsi: Ubushakashatsi bwagaragaje ko imitsi y’urugingo rwangiritse yiyongereyeho 15% nyuma y’amezi 6 yo gukoresha EMS, bigaragaza ko ifite akamaro mu guteza imbere imitsi ndetse no mu bigo bivura indwara.
4. "Imyitozo yo gukangura no kurwanya amashanyarazi: Ingamba nziza zo kurwanya indwara yo kugabanuka k'umuvuduko w'amaraso mu mitsi"
Isoko: Ikinyamakuru cy’Uburayi cya Physiology ikoreshwa, 2021
Ibyavuye mu bushakashatsi: Ubu bushakashatsi bwagaragaje ko guhuza EMS n'imyitozo yo kurwanya indwara byatumye ingano y'imitsi yiyongeraho 12%, bigatuma imyitozo yo kurwanya indwara irushaho kuba myiza kurusha imyitozo yo kurwanya indwara yonyine.
5. "Ingaruka zo gukangura imitsi mu mitsi no mu mikorere y'imitsi mu rubyiruko rufite ubuzima bwiza"
Isoko: Ubuvuzi bw'umubiri n'ishusho y'imikorere, 2022
Ibyavuye mu bushakashatsi: Ubushakashatsi bwagaragaje ko EMS yatumye ingano y'imitsi yiyongeraho 6% nyuma y'ibyumweru 10 by'ubuvuzi, ibi bikaba bishyigikira uruhare rwayo mu kongera ingano y'imitsi.
Igihe cyo kohereza: Ukuboza-23-2025
