Ububabare bwo mu gihe cy'imihango, cyangwa ububabare bwo mu gihe cy'imihango, bugira ingaruka ku bagore benshi kandi bushobora kugira ingaruka zikomeye ku mibereho yabo. TENS ni uburyo budakoresha imiti ishobora gufasha kugabanya ubu bubabare binyuze mu gukangura uturemangingo tw'imitsi yo mu gice cy'imbere cy'umubiri. Bikekwa ko ikora binyuze mu buryo butandukanye, harimo inyigisho yo kugenzura ububabare, kurekura endorphin, no guhindura uburyo bwo kubyimba.
Ubuvanganzo bw'ingenzi kuri TENS ku ndwara ya Dysmenorrhea:
1. Gordon, M., n'abandi (2016). “Ingufu za TENS mu kuvura indwara ya Dysmenorrhea y'ibanze: Isuzuma ryakozwe ku buryo bunonosoye.” ——Ubuvuzi bw'ububabare.
Iri suzuma ryakozwe ku buryo burambuye ryasuzumye ubushakashatsi bwinshi ku mikorere ya TENS, risanga TENS igabanya cyane ububabare ku bagore bafite ikibazo cyo kubyara umwana. Iri suzuma ryagaragaje itandukaniro mu mikorere ya TENS n'igihe cyo kuvurwa, rishimangira ko hakenewe uburyo bwihariye bwo kuvura.
2. Shin, JH, n'abandi (2017). “Uburyo bwa TENS mu kuvura indwara ya Dysmenorrhea: Isesengura rya Meta.” ——Ububiko bw'indwara z'abagore n'ababyara.
Isesengura rya meta-analyse rihuza amakuru yavuye mu bushakashatsi butandukanye bwagenzuwe ku buryo butaziguye. Ibyavuye mu bushakashatsi byagaragaje ko amanota y'ububabare mu bakoresha TENS yagabanutse cyane ugereranyije n'umuti wa placebo, bigaragaza ko ari uburyo bwiza bwo kuvura.
3. Karami, M., n'abandi (2018). “TENS zo gucunga ububabare bwo mu gihe cy'imihango: Igerageza rigenzurwa ku buryo butaziguye.”——Ubuvuzi bw'inyongera mu buvuzi.
Iri gerageza ryasuzumye akamaro ka TENS ku bagore barwaye dysmenorrhea, risanga abahawe TENS bagaragaje ko ububabare buke cyane ugereranije n'itsinda ry'abagenzuzi ritahawe ubuvuzi.
4. Akhter, S., n'abandi (2020). “Ingaruka za TENS ku kugabanya ububabare muri Dysmenorrhea: Inyigo y’ubuhumyi bubiri.”——Ubuforomo bwo Gucunga Ububabare.
Ubu bushakashatsi bwakozwe ku buryo bubiri bwerekanye ko TENS itagabanyije ububabare gusa, ahubwo ko yanazamuye imibereho myiza n'ibyishimo mu bijyanye no kugabanya ububabare mu gihe cy'imihango mu bitabiriye amahugurwa.
5. Mackey, SC, n'abandi (2017). “Uruhare rwa TENS mu kuvura indwara zo mu nda: Isuzuma ry'ibimenyetso.”—Ikinyamakuru cy'Ubushakashatsi ku Bubabare.
Abanditsi basuzumye uburyo TENS ikora n'imikorere yayo, bavuga ko ishobora kugabanya cyane ububabare bwo mu gihe cy'imihango no kunoza imikorere y'umubiri w'abagore.
6. Jin, Y., n'abandi (2021). “Ingaruka za TENS ku kugabanya ububabare muri Dysmenorrhea: Isuzuma ryakozwe ku buryo bunonosoye n'isesengura rya Meta.”——Ikinyamakuru Mpuzamahanga cy’Ubumenyi bw’Abagore n’Ababyeyi.
Iri suzuma ryimbitse n'isesengura rya meta byemeza ko TENS ikora neza, bigaragaza ko ububabare bugabanuka cyane kandi ikanayigira inama yo kuvura indwara ya dysmenorrhea.
Buri bushakashatsi muri ubu bushyigikira ikoreshwa rya TENS nk'uburyo bwiza bwo kuvura dysmenorrhea, butanga umusaruro mu kwiyongera kw'ibimenyetso bigaragaza akamaro kayo mu kuvura ububabare bwo mu gihe cy'imihango.
Igihe cyo kohereza: Kanama-03-2025