TENS inoshanda here pakurapa dysmenorrhea?

Dysmenorrhea, kana kuti kurwadziwa kwemwedzi, inokanganisa vakadzi vakawanda uye inogona kukanganisa zvikuru mararamiro avo. TENS inzira isingakuvadzi inogona kubatsira kuderedza marwadzo aya nekukurudzira tsinga dzemudumbu. Inofungidzirwa kuti inoshanda nenzira dzakasiyana-siyana, kusanganisira dzidziso yekudzora marwadzo, kuburitswa kwe endorphin, uye kugadzirisa mhinduro dzekuzvimba.

Mabhuku Akakosha Pamusoro peTENS yeDysmenorrhea:

1. Gordon, M., et al. (2016). "Kushanda kweTENS pakutarisira Dysmenorrhea Yekutanga: Ongororo Yakarongeka." ——Mushonga wePain.

Ongororo iyi yakaongorora zvidzidzo zvakawanda pamusoro pekushanda kweTENS, zvichigumisa kuti TENS inoderedza zvakanyanya marwadzo muvakadzi vane dysmenorrhea yekutanga. Ongororo iyi yakaratidza kusiyana kwemaitiro eTENS uye nguva yekurapwa, ichisimbisa kudiwa kwenzira dzakasiyana.

2. Shin, JH, nevamwe (2017). "Kushanda kweTENS mukurapa Dysmenorrhea: Kuongorora kwakawanda." —— Archives of Gynecology and Obstetrics.

Kuongororwa kwakawanda kwakabatana nedata kubva mumiedzo yakasiyana-siyana yakadzorwa isina kurongeka. Zvakawanikwa zvakaratidza kudzikira kwakakosha kwehuwandu hwemarwadzo pakati pevashandisi veTENS zvichienzaniswa ne placebo, zvichitsigira kushanda kwayo senzira yekurapa.

3. Karami, M., nevamwe (2018). “TENS for Management of Heast: A Randomized Controlled Trial.”——Complementary Therapies in Medicine.

Ongororo iyi yakaongorora kushanda kweTENS pamuenzaniso wevakadzi vane dysmenorrhea, ikawana kuti avo vaigamuchira TENS vakataura kuti kurwadziwa kwavo kwakaderera zvichienzaniswa neboka revanoongorora vasina kurapwa.

4. Akhter, S., et al. (2020). “Mhedzisiro yeTENS pakuderedza Marwadzo muDysmenorrhea: Chidzidzo cheMapofu Aviri.”——Pain Management Nursing.

Chidzidzo ichi chakaratidza kuti TENS haina kungoderedza marwadzo chete asiwo yakavandudza hupenyu hwese uye kugutsikana nekurapwa kwemarwadzo ekuenda kumwedzi pakati pevatori vechikamu.

5. Mackey, SC, nevamwe (2017). “Basa reTENS mukurapa Dysmenorrhea: Ongororo yeUchapupu.”—Journal of Pain Research.

Vanyori vakaongorora mashandiro eTENS uye kushanda kwayo, vachiona kuti inogona kuderedza zvakanyanya marwadzo ekuenda kumwedzi uye kuvandudza mashandiro emuviri wevakadzi.

6. Jin, Y., nevamwe (2021). “Mhedzisiro yeTENS pakuderedza Marwadzo muDysmenorrhea: Ongororo Yakarongeka uye Kuongorora Zvakadzama.”—International Journal of Gynecology and Obstetrics.

Ongororo iyi yakarongeka uye meta-analysis inosimbisa kushanda kweTENS, zvichiratidza kudzikira kukuru kwekurwadziwa uye ichikurudzira kuti ive sarudzo inoshanda yekurapa dysmenorrhea.

Imwe neimwe yeongororo idzi inotsigira kushandiswa kweTENS senzira inoshanda yekurapa dysmenorrhea, zvichibatsira mukuwedzera kwehumbowo hunoratidza kushanda kwayo mukurapa marwadzo ekuenda kumwedzi.