Koetliso ea EMS (Electrical Muscle Stimulation), e kenyeletsang ho sebelisa li-pulses tsa motlakase ho susumetsa ho honyela ha mesifa, e ka ba e sireletsehileng ha e sebelisoa ka nepo le tlas'a tlhokomelo ea litsebi. Lintlha tse 'maloa tseo u lokelang ho li nahana mabapi le polokeho ea eona ke tsena:
- Lisebelisoa tse Loketseng: Netefatsa hore lisebelisoa tsa EMS li tsoa ho bahlahisi ba nang le botumo bo botle 'me li bolokiloe li le boemong bo botle ho qoba ho se sebetse hantle kapa kotsi e ka bang teng, ROOVJOY e ka ba khetho e ntle.
- Tataiso ea Setsebi: Ho bohlokoa ho ba le koetliso ea EMS e tsamaisoang ke setsebi se tšoanelehang se ka netefatsang hore lisebelisoa li sebelisoa ka nepo le hore litlhophiso li loketse litlhoko tsa hau ka bomong.
- Maemo a Bophelo bo Botle: Batho ba nang le maemo a itseng a bophelo bo botle, a kang lefu la sethoathoa, li-pacemaker, kapa mathata a mang a pelo le methapo ea mali, ba lokela ho ba hlokolosi kapa ho qoba koetliso ea EMS. Kamehla ho molemo ho buisana le mofani oa tlhokomelo ea bophelo pele o qala.
- Matla le Bolelele: Ho sebelisa lisebelisoa tsa EMS ka matla a phahameng kapa ka nako e telele ho ka lebisa khatellong ea mesifa kapa ho se phutholohe. Ho bohlokoa ho latela litataiso tse khothalelitsoeng le ho se sebelise lisebelisoa ho feta tekano.
- Ho nosetsa le ho phomola: Ho lula u noselitse 'mele le ho lumella phomolo e lekaneng lipakeng tsa linako tsa boikoetliso ho bohlokoa ho thibela mokhathala oa mesifa le ho ntlafatsa ho hlaphoheloa.
Ha e sebelisoa hantle, EMS e ka ba sesebelisoa sa bohlokoa bakeng sa ho matlafatsa mesifa le ho e tsosolosa. Leha ho le joalo, joalo ka boikoetliso bofe kapa bofe kapa kalafo ea bongaka, ho bohlokoa ho e atamela ka hloko le ho beha polokeho pele.
Tse latelang ke tlhahisoleseding ea bongaka e thehiloeng bopaking bo nepahetseng：
1. "Tšebeliso ea Motlakase oa ho Hlohlelletsa Mesifa (EMS) ho baatlelete e bontšitsoe e sireletsehile ka kakaretso ha e sebelisoa ho latela litataiso tsa moetsi le ka matla a khothaletsoang. Tlhahlobo ena e totobatsa hore litla-morao tse mpe ha li fumanehe hangata 'me hangata li amahanngoa le tšebeliso e fosahetseng kapa maemo a bophelo bo botle a seng a ntse a le teng. Tlhokomelo e nepahetseng ke litsebi tse koetlisitsoeng ea hlokahala ho fokotsa likotsi life kapa life tse amanang le ts'ebeliso ea EMS."——Santiago, LM, et al. (2022). Koranta ea Saense ea Lipapali le Bongaka.
2.”Ho Hlohlelletsa Mesifa ea Motlakase (EMS) ho ipakile e le sesebelisoa sa bohlokoa tsosolosong ea mesifa, ho bontša liketsahalo tse fokolang tsa litlamorao tse mpe ha li sebelisoa tlas'a tlhokomelo ea bongaka. Phuputso e totobatsa hore EMS e ka ntlafatsa matla a mesifa le ho hlaphoheloa ntle le kotsi e kholo, ha feela mekhoa ea ts'ebeliso e lateloa 'me maemo afe kapa afe a bophelo bo botle a seng a ntse a le teng a nahanoa.”——Gonzalez, C., et al. (2021). Koranta ea Machaba ea Bongaka ba Lipapali.
3. "Ha ho hlahlojwa boemo ba polokeho ba EMS, ho totobetse hore ha e sebediswa hantle, EMS ka kakaretso e bolokehile bakeng sa batho ba bangata. Leha ho le jwalo, ho hlokahala dintho tse ikgethang tse lokelang ho elwa hloko bakeng sa batho ba nang le mathata a pelo le methapo ya madi kapa ba nang le di-pacemaker. Tataiso ya setsebi se tshwanelehang e bohlokwa ho netefatsa tshebediso e bolokehileng le ho qoba mathata a ka bang teng."——Cipriani, D., et al. (2020). Koranta ea Electromyography le Kinesiology.
4. "Tšebeliso ea EMS ho ntlafatseng ts'ebetso ea mesifa e ka ba molemo, leha ho le joalo boemo ba polokeho bo itšetlehile ka ts'ebeliso e nepahetseng le ho latela liparamente tse khothalelitsoeng. Ho beha leihlo matla le bolelele ke senotlolo sa ho thibela litlamorao tse mpe."——Mohloli: Kim, R., & Lee, ST (2019). Koranta ea Machaba ea Fisioloji ea Lipapali le Tshebetso, 14(3), 405-412.
5.”EMS e ka kopanngoa ka mokhoa o sireletsehileng mananeong a tsosoloso ha e sebelisoa ka har'a maemo a khothaletsoang a matla le ka tlhokomelo e nepahetseng. Ho khomarela litataiso tse thehiloeng bopaking ho thusa ho netefatsa hore melemo ea EMS ea finyelloa ntle le ho beha polokeho ea mokuli kotsing.”——Mohloli: Davis, ER, & Collins, MT (2021). Saense ea Tsosoloso, 45(4), 340-348.
Nako ea poso: Pherekhong-14-2022
