Hehika
E mamae ana i te mamae mau tonu mō ngā tau maha
Ki te mea kua waimarie koe ki te kore e pāngia e te mamae, whakaarohia koe he waimarie. Heoi, mō te tini o tātou, ka taea e te mamae mau tonu te noho hei arai tonu e pā ana ki ā tātou mahi o ia rā. Waimarie, he otinga whai hua kei reira ka uru tika ki roto i tō pēke. Ahakoa he iti noa iho tēnei taputapu, he kaha rawa! Mā āna mahi TENS me MASS, ka āwhina pai ki te whakaiti i te mamae. Hei tāpiri, ka āwhina te āhuatanga EMS i te whakaheke uaua, e whakarato ana i ngā painga rite ki te mahi i ngā mahi whakapakari tinana pēnei i te papa mō ō puku, me te kore e hiahia ki te patu i te papa. He rite ki te waehere tinihanga mō te oranga tinana!
Ko tētahi o ngā painga o tēnei taputapu ko tōna āheinga ki te whakahou, ā, kāore koe e hiahia ki te whakakapi i ngā pākahiko i ia wiki, pērā i ētahi atu taputapu. Kei roto he taura USB, engari kāore he mono pakitara i roto (engari ko wai kāore i te nui ngā mea pēnei, tika?). E ai ki te kaihanga, ina utua katoatia, ka roa pea mō te 15 rā me te 30 meneti o te whakamahinga ngāwari. E rua wiki pea taku whakamahi, ā, kua rongo kē ahau i te rerekētanga i roto i tōku tinana.
Kāore e taea e au te kī he roa te mau o te taputapu, engari ki te rēhita koe i tō hoko, ka tukuna he whakaroa mō te tau kotahi. Heoi, i runga i te utu whaitake o te $20 pea, he tino pai ki ahau!
Tom
E mamae ana te ringa mō tētahi wā
Kua roa nei ahau e pāngia ana e te mamae tonu o tōku ringa maui, ā, ahakoa te maha o ngā haerenga ki te tākuta, he mea ngaro tonu te pūtake. I te pouri me te rapu i tētahi otinga utu iti ake, i tūpono atu ahau ki tēnei taputapu iti, ngāwari hoki te whakamahi. Ahakoa kāore anō kia kite i te whakaoranga tonu, i muri i ētahi whakamātau, e harikoa ana ahau ki te kī kei te mahi tonu e ai ki te whakaaro.
Linda
I mamae tō tuara i te wiki kua taha ake nei
I mua, i a au ētahi atu waeine TENS, ā, i whakamahia e au, engari kāore i pai te mahi. Nō reira, me kimi he whakakapinga mōku. I te wiki kua taha ake nei, i pāngia ahau e te mamae nui o te tuara, ā, he tino uaua ki ahau te tū ake i te tūru. I taua wā ka whakatau ahau ki te tono i tēnei waeine TENS, ā, i tino harikoa ahau, i tae mai i roto i ngā rā e toru noa iho. I te wa i kī katoa ai, ka tīmata tonu ahau ki te whakamahi mā te mau huna i raro i taku hāte. E tino taunaki ana ahau i tēnei waeine, nā te mea he nui ngā mōhiohio i roto i te pukapuka tīmatanga hei āwhina i ahau kia pai ake te ahua. Heoi anō, ko te pukapuka iti i roto i te taputapu tētahi o ngā pukapuka tino āwhina kua riro mai i ahau. He tino ngāwari te kimi whakautu ki ngā pātai katoa mō te whakahaere i te taputapu. Nā tēnei waeine TENS, ka taea e au te neke haere i roto i tōku whare me te iti o te mamae. Mena kei te raru koe i tētahi momo mamae uaua, e tino akiaki ana ahau i a koe kia whakamātau i tētahi waeine TENS. He maha ngā waitohu rerekē kua riro mai i a au i mua, ā, ahakoa kāore pea tēnei waeine i te nui rawa, he mahi tino pai ki te whakamamae i te mamae. Hei tāpiri, he pai te mahi a tēnei waeine i te pō. E kitea ana te mata engari kāore i te tino kanapa, kia kore ai e whakararuraru i tō moe.
Pineamine
E mamae ana te kaki mō te wā roa
I hokona e au tēnei taputapu i muri i taku whakamātau i tētahi uaua i te rohe o taku kaki/pokohiwi, ā, kāore i kitea he whakaoranga mai i ētahi atu tikanga pēnei i ngā whakamātau uaua. Heoi, i taea e tēnei taputapu te whakaiti i taku mamae. I hipa atu i aku tumanakohanga me ōna āhuatanga pai i tētahi utu whaitake. He maha ngā momo whiringa papa me ngā rahi rerekē. Ahakoa i taea te mārama ake i ngā tohutohu, i taea e au te mārama tere mā te whakamātautau. Ko tētahi āhuatanga tino pai o tēnei waeine ko tana tautuhinga mirimiri. Ae, i tika tāu pānui! He wheako mirimiri whakamiharo tana. Haunga te TENS me te mirimiri, he tautuhinga EMS anō hoki. Kua whakamatauria e au ngā momo e toru, ā, he rerekē ngā huarahi o ia momo hei whakaiti i te mamae. Mena kua whakamatauria e koe ngā mea katoa hei whakaiti i ngā uaua kua whakamātauria, kua kumea rānei, ka tino taunaki ahau kia whakamātauria tēnei taputapu. He tino mahi! Heoi anō, he pai te hanga, he mata ngāwari te pānui. Kei roto hoki he maha ngā taputapu me tētahi putea rokiroki watea hei pupuri i ngā mea katoa kia whakaritea.
