Ngaba i-TENS iyasebenza kunyango lwe-dysmenorrhea?

I-Dysmenorrhea, okanye iintlungu zokuya exesheni, ichaphazela inani elikhulu labasetyhini kwaye inokuchaphazela kakhulu umgangatho wobomi. I-TENS yindlela engangenisi ntlungu enokunceda ukunciphisa le ntlungu ngokuvuselela inkqubo yemithambo-luvo ejikeleze umzimba. Kukholelwa ukuba isebenza ngeendlela ezahlukeneyo, kubandakanya ithiyori yokulawula isango lentlungu, ukukhululwa kwe-endorphin, kunye nokuguqulwa kweempendulo zokudumba.

Uncwadi oluPhambili kwi-TENS ye-Dysmenorrhea:

1. Gordon, M., et al. (2016). “Ukusebenza kwe-TENS kuLawulo lwe-Primary Dysmenorrhea: Uhlolo oluCwangcisiweyo.” ——Amayeza eentlungu.

Olu phononongo lucwangcisiweyo luvavanye izifundo ezininzi malunga nokusebenza kakuhle kwe-TENS, lugqibe kwelokuba i-TENS iyawanciphisa kakhulu amanqanaba entlungu kubafazi abane-primary dysmenorrhea. Olu phononongo lubonise umahluko kwiindawo ze-TENS kunye nobude bonyango, lugxininisa imfuneko yeendlela ezizodwa.

2. Shin, JH, et al. (2017). “Ukusebenza kwe-TENS kuNyango lwe-Dysmenorrhea: Uhlalutyo lwe-Meta.” ——Iingxelo zeGynecology kunye ne-Obstetrics.

Uhlalutyo lwe-meta oludibanisa idatha evela kwiimvavanyo ezahlukeneyo ezilawulwa ngokungacwangciswanga. Iziphumo zibonise ukwehla okubalulekileyo kwamanqaku eentlungu phakathi kwabasebenzisi be-TENS xa kuthelekiswa ne-placebo, okuxhasa ukusebenza kwayo njengendlela yonyango.

3. Karami, M., et al. (2018). “I-TENS yoLawulo lweeNhlungu zokuya exesheni: Uvavanyo oluLawulwayo oluNgacwangciswanga.”——Iindlela zoNyango oluQokelelweyo kwiMithi.

Olu vavanyo luvavanye ukusebenza kwe-TENS kwisampulu yabasetyhini abane-dysmenorrhea, lwafumanisa ukuba abo bafumana i-TENS baxele ukuba iintlungu zabo azincinci kakhulu xa kuthelekiswa neqela lolawulo elingafumani nyango.

4. Akhter, S., et al. (2020). “Iziphumo zeTENS ekuthomalaliseni iintlungu kwiDysmenorrhea: Uphononongo oluPhindwe kabini.”—Unyango loLawulo lweeNhlungu.

Olu phononongo olungaboniyo lubonise ukuba i-TENS ayinciphisi nje kuphela ubunzima beentlungu kodwa ikwaphucule umgangatho wobomi kunye nolwaneliseko ngokulawulwa kweentlungu zokuya exesheni phakathi kwabathathi-nxaxheba.

5. Mackey, SC, et al. (2017). “Indima ye-TENS ekunyangeni i-Dysmenorrhea: Ukuphononongwa kobungqina.”—Ijenali yoPhando lweeNhlungu.

Ababhali baphonononge iindlela ze-TENS kunye nokusebenza kwayo, bephawula ukuba inokunciphisa kakhulu iintlungu zokuya exesheni kwaye iphucule iziphumo zokusebenza kwabasetyhini.

6. Jin, Y., et al. (2021). “Isiphumo se-TENS ekuthomalaliseni iintlungu kwi-Dysmenorrhea: Uhlolo olucwangcisiweyo kunye noHlalutyo lweMeta.”—Ijenali yeHlabathi yeGynecology and Obstetrics.

Olu phononongo olucwangcisiweyo kunye nohlalutyo lwe-meta luqinisekisa ukusebenza kwe-TENS, nto leyo ebonisa ukwehla okukhulu kobunzima beentlungu kwaye luyincoma njengendlela yonyango olusebenzayo lwe-dysmenorrhea.

Zonke ezi zifundo zixhasa ukusetyenziswa kwe-TENS njengonyango olusebenzayo lwe-dysmenorrhea, nto leyo enegalelo kubungqina obandayo obugxininisa ukusebenza kwayo ekulawuleni iintlungu zokuya exesheni.