Zithini iziphumo ebezingalindelekanga ze-TENS kwaye ungakuphepha njani?

1.Iimpendulo zesikhumba:Ukurhawuzelelwa lusu yenye yezona ziphumo zixhaphakileyo, ezinokubangelwa zizinto ezinamathelayo kwii-electrodes okanye ukudibana ixesha elide. Iimpawu zingabandakanya i-erythema, ukurhawuzelelwa, kunye ne-dermatitis.

2. Iintlungu zeMyofascial:Ukuvuselela kakhulu ii-motor neurons kunokukhokelela ekuqhekekeni kwemisipha okanye ukuqaqamba, ingakumbi ukuba useto luphezulu ngokungafanelekanga okanye ukuba ii-electrode zibekwe phezu kwamaqela emisipha anovakalelo.

3. Intlungu okanye ukungakhululeki:Ukubeka ubukhali obungalunganga kunokubangela ukungakhululeki, ukusuka kwintlungu encinci ukuya kwebuhlungu kakhulu. Oku kunokubangelwa kukukhuthazwa rhoqo, okunokubangela ukugqithiswa kweemvakalelo.

4. Ukulimala kobushushu:Amaxesha amaninzi, ukusetyenziswa okungafanelekanga (njengokusetyenziswa ixesha elide okanye uvavanyo olunganelanga lwesikhumba) kunokukhokelela ekutshisweni okanye ekwenzenikala kobushushu, ingakumbi kubantu abanesikhumba esibuthathaka okanye abaneengxaki zokuziva.

5. Iimpendulo ze-Neurovascular:Abanye abasebenzisi banokuxela ukuba banesiyezi, isicaphucaphu, okanye i-syncope, ingakumbi kwabo banovakalelo oluphezulu kwizinto ezibangela umbane okanye iingxaki zentliziyo esele zikhona.

Amaqhinga okunciphisa iziphumo ebezingalindelekanga：

1. Uvavanyo kunye noLungiso lolusu:Hlambulula ulusu kakuhle ngesisombululo sokubulala iintsholongwane ngaphambi kokuba ufake i-electrode. Cinga ngokusebenzisa ii-electrode ezibangela ukuba umntu angabi na-allergies kubantu abane-allergies ebuthathaka okanye abaziwayo ukuba bane-allergies.

2. Iprotokholi yokubekwa kwe-Electrode:Landela izikhokelo eziqinisekisiweyo zeklinikhi zokubeka i-electrode. Ukubekwa kakuhle kwe-anatomical kunokuphucula ukusebenza kakuhle ngelixa kunciphisa iziphumo ezibi.

3. Uhlengahlengiso loBunzima obuhamba kancinci kancinci:Qalisa unyango ngamandla aphantsi kakhulu. Sebenzisa indlela yokuthamba, unyusa amandla kancinci kancinci ngokusekelwe kukunyamezela komntu ngamnye kunye nempendulo yonyango, uphephe naluphi na uvakalelo lwentlungu.

4. Ulawulo lweXesha leSeshini:Nciphisa iiseshoni ze-TENS nganye ukuya kwimizuzu engama-20-30, okuvumela ixesha lokuchacha phakathi kweeseshoni. Le ndlela inciphisa umngcipheko wokucaphuka kwesikhumba kunye nokudinwa kwemisipha.

5. Ukubeka iliso kunye nengxelo:Khuthaza abasebenzisi ukuba bagcine idayari yeempawu ukuze balandelele naziphi na iimpendulo ezingalunganga. Ingxelo eqhubekayo ngexesha leeseshoni zonyango inokunceda ukulungisa useto ngexesha langempela ukuze kuphuculwe intuthuzelo.

6.Ukwazisa Ngezithintelo:Hlola izinto ezingavumelekanga, ezinje ngee-pacemakers, ukukhulelwa, okanye isifo sokuwa. Abantu abanezi meko kufuneka badibane nomboneleli wezempilo ngaphambi kokuba baqalise unyango lwe-TENS.

7. Imfundo noQeqesho:Nika ulwazi olupheleleyo malunga nokusetyenziswa kwe-TENS, kuquka ukusebenza kwesixhobo kunye nemiphumo emibi enokubakho. Xhasa abasebenzisi ngolwazi lokubona nokuxela naziphi na iziphumo ezibi ngokukhawuleza.

Ngokusebenzisa la maqhinga, oogqirha banokuphucula ukhuseleko kunye nokusebenza kakuhle konyango lwe-TENS, beqinisekisa iziphumo ezilungileyo ngelixa benciphisa umngcipheko weziphumo ebezingalindelekanga. Soloko unxibelelana neengcali zezempilo ukuze ufumane ulwalathiso oluhambelana nolwakho olusekelwe kwiiprofayili zempilo yomntu ngamnye kunye neenjongo zonyango.