Ingabe i-TENS iyasebenza ekwelapheni i-dysmenorrhea?

I-Dysmenorrhea, noma ubuhlungu bokuya esikhathini, ithinta inani elikhulu labesifazane futhi ingathinta kakhulu ikhwalithi yokuphila. I-TENS iyindlela engahlaseli engasiza ekunciphiseni lobu buhlungu ngokuvuselela uhlelo lwezinzwa oluseceleni. Kukholakala ukuthi isebenza ngezindlela eziningana, okuhlanganisa inkolelo-mbono yokulawula isango lobuhlungu, ukukhishwa kwe-endorphin, kanye nokuguqulwa kwezimpendulo zokuvuvukala.

Izincwadi Eziyinhloko Nge-TENS Ye-Dysmenorrhea:

1. Gordon, M., et al. (2016). “Ukusebenza kahle kwe-TENS ekuphathweni kwe-Primary Dysmenorrhea: Ukubuyekezwa Okuhlelekile.” ——Ukwelapha Ubuhlungu.

Lokhu kubuyekezwa okuhlelekile kuhlole izifundo eziningi ngokusebenza kahle kwe-TENS, kwaphetha ngokuthi i-TENS yehlisa kakhulu amazinga obuhlungu kwabesifazane abane-primary dysmenorrhea. Ukubuyekezwa kugqamise ukuhlukahluka kwezilungiselelo ze-TENS kanye nobude besikhathi sokwelashwa, kugcizelela isidingo sezindlela ezikhethiwe ngabanye.

2. Shin, JH, et al. (2017). “Ukusebenza kahle kwe-TENS ekwelapheni i-Dysmenorrhea: Ukuhlaziywa kwe-Meta.” ——Izingobo zomlando ze-Gynecology kanye ne-Obstetrics.

Ukuhlaziywa kwe-meta okuhlanganisa idatha evela ezivivinyweni ezahlukahlukene ezilawulwa ngokungahleliwe. Okutholakele kubonise ukwehla okuphawulekayo kwezibalo zamaphuzu obuhlungu phakathi kwabasebenzisi be-TENS uma kuqhathaniswa ne-placebo, okusekela ukusebenza kwayo njengendlela yokwelapha.

3. Karami, M., et al. (2018). “I-TENS Yokuphathwa Kobuhlungu Bokuya Esikhathini: Isivivinyo Esilawulwayo Esingahleliwe.”——I-Complementary Therapies in Medicine.

Lolu cwaningo luhlole ukusebenza kahle kwe-TENS kusampula yabesifazane abane-dysmenorrhea, kwatholakala ukuthi labo abathola i-TENS babike ubuhlungu obuncane kakhulu uma kuqhathaniswa neqembu lokulawula elingatholi ukwelashwa.

4. Akhter, S., et al. (2020). “Imiphumela ye-TENS ekuqedeni ubuhlungu ku-Dysmenorrhea: Ucwaningo Lwezimpumputhe Ezimbili.”—Ubuhlengikazi Bokuphathwa Kobuhlungu.

Lolu cwaningo olungaboni kahle lubonise ukuthi i-TENS ayinciphisi nje kuphela ubuhlungu kodwa futhi ithuthukise ikhwalithi yokuphila iyonke kanye nokwaneliseka ngokuphathwa kobuhlungu bokuya esikhathini phakathi kwabahlanganyeli.

5. Mackey, SC, et al. (2017). “Indima Yama-TENS Ekwelapheni I-Dysmenorrhea: Ukubukezwa Kobufakazi.”—I-Journal of Pain Research.

Ababhali babukeze izindlela ze-TENS kanye nokusebenza kwayo, baphawula ukuthi inganciphisa kakhulu ubuhlungu bokuya esikhathini futhi ithuthukise imiphumela yokusebenza kwabesifazane.

6. Jin, Y., et al. (2021). “Umphumela we-TENS ekuqedeni ubuhlungu ku-Dysmenorrhea: Ukubuyekezwa Okuhlelekile kanye nokuhlaziywa kwe-Meta.”—I-International Journal of Gynecology and Obstetrics.

Lokhu kubuyekezwa okuhlelekile kanye nokuhlaziywa kwe-meta kuqinisekisa ukusebenza kahle kwe-TENS, okubonisa ukwehla okukhulu kobukhulu bobuhlungu futhi kuyincoma njengendlela yokwelapha ephumelelayo ye-dysmenorrhea.

Ngayinye yalezi zifundo isekela ukusetshenziswa kwe-TENS njengendlela yokwelapha i-dysmenorrhea, okunegalelo ebufakazini obandayo obugcizelela ukusebenza kwayo ekuphatheni ubuhlungu bokuya esikhathini.