Ubani ongakwazi ukwenza ukuqeqeshwa kwe-EMS?

Ukuqeqeshwa kwe-EMS (Electrical Muscle Stimulation), yize kuzuzisa abaningi, akufanele wonke umuntu ngenxa yezinkinga ezithile ze-EMS. Nasi isifinyezo esiningiliziwe sokuthi ubani okufanele agweme ukuqeqeshwa kwe-EMS:2

1. Ama-Pacemaker kanye namadivayisi afakelwa: Abantu abane-pacemaker noma amanye amadivayisi ezokwelapha kagesi bayelulekwa ukuba bagweme ukuqeqeshwa kwe-EMS. Amaza kagesi asetshenziswa ku-EMS angaphazamisa ukusebenza kwala madivayisi, okubangela izingozi ezinkulu zempilo. Lokhu kuyi-contraindication ebalulekile ye-EMS.
2. Izimo Zenhliziyo Nemithambo YegaziLabo abanezimo ezinzima zenhliziyo, njengomfutho wegazi ophakeme ongalawuleki (umfutho wegazi ophakeme), ukwehluleka kwenhliziyo okuvalekile, noma ukuhlaselwa yinhliziyo muva nje, kufanele bagweme ukuqeqeshwa kwe-EMS. Ukuqina kokuvuselelwa kukagesi kungabeka ukucindezeleka okwengeziwe enhliziyweni futhi kube kubi kakhulu ezimweni ezikhona, okwenza lezi zimo zibe yiziphazamiso ezibalulekile ze-EMS.
3. Izinkinga ze-Epilepsy kanye ne-SeizureUkuqeqeshwa kwe-EMS kuhilela ukushukuma kukagesi okungase kubangele ukuxhuzula kubantu abanesifo sokuxhuzula noma ezinye izifo zokuxhuzula. Lokhu kuvuselela kungase kuphazamise umsebenzi kagesi wobuchopho, okumelela ukunqatshelwa kwe-EMS okubalulekile kuleli qembu.
4. Ukukhulelwa: Abesifazane abakhulelwe ngokuvamile bayelulekwa ukuba bangaqeqeshwa nge-EMS. Ukuphepha kokukhuthazwa ngogesi kumama kanye nosana akukaqinisekiswa kahle, futhi kunengozi yokuthi ukukhuthazwa kungathinta usana noma kubangele ukungakhululeki, okuphawula ukukhulelwa njengento ebalulekile yokungavunyelwa yi-EMS.
5. Isifo Sikashukela Esinamazinga Kashukela Egazini AngazinzileAbantu abanesifo sikashukela ababhekana namazinga kashukela egazini angazinzile kufanele bagweme ukuqeqeshwa kwe-EMS. Ukucindezeleka ngokomzimba kanye nokuvuselelwa kukagesi kungaholela ekushintsheni okukhulu kwamazinga kashukela egazini.
6. Ukuhlinzwa Kwamuva Noma AmanxebaLabo abasanda kuhlinzwa noma abanezilonda ezivulekile kufanele bagweme ukuqeqeshwa kwe-EMS. Ukuvuselelwa kukagesi kungaphazamisa ukuphulukiswa noma kukhulise ukucasuka, okwenza ukululama kube nzima.
7. Izimo Zesikhumba: Izimo zesikhumba ezinzima njenge-dermatitis, i-eczema, noma i-psoriasis, ikakhulukazi ezindaweni lapho kufakwa khona ama-electrode, zingaba zimbi kakhulu ngokuqeqeshwa kwe-EMS. Amaza kagesi angase acasule noma enze lezi zinkinga zesikhumba zibe zimbi kakhulu.
8. Izinkinga zemisipha: Abantu abanezinkinga ezinkulu zamalunga, amathambo, noma imisipha kufanele baxhumane nomhlinzeki wezempilo ngaphambi kokuzibandakanya ekuqeqeshweni kwe-EMS. Izimo ezifana ne-arthritis enzima noma ukwaphuka kwamuva kungase kube kubi kakhulu ngenxa yokuvuselelwa kukagesi.
9. Izimo ZezinzwaAbantu abanezimo zezinzwa ezifana ne-multiple sclerosis noma i-neuropathy kufanele baqaphele ukuqeqeshwa kwe-EMS. Ukuvuselelwa kukagesi kungathinta ukusebenza kwezinzwa, okungase kukhulise izimpawu noma kubangele ukungakhululeki, okwenza izimo zezinzwa zibe yiziphazamiso ezibalulekile ze-EMS.

10.Izimo Zempilo Yengqondo: Abantu abanezimo zempilo yengqondo ezinzima, njengokukhathazeka noma i-bipolar disorder, kufanele baxhumane nomhlinzeki wabo wezempilo ngaphambi kokuqala ukuqeqeshwa kwe-EMS. Ukukhuthazwa ngokomzimba okukhulu kungathinta inhlalakahle yengqondo.

Kuzo zonke izimo, kubalulekile ukubonisana nochwepheshe wezempilo ngaphambi kokuqala ukuqeqeshwa kwe-EMS ukuqinisekisa ukuthi ukuqeqeshwa kuphephile futhi kufanelekile ngokusekelwe ezimweni zempilo zomuntu ngamunye kanye nezindinganiso ze-EMS.

Okulandelayo ulwazi lwezokwelapha olusekelwe ebufakazini olufanele：· "Ukukhuthazwa kwemisipha nge-electromuscular (EMS) kufanele kugwenywe ezigulini ezinemishini yenhliziyo efakwe njenge-pacemaker. Ama-implitudes kagesi angaphazamisa ukusebenza kwala madivayisi futhi angabangela izinkinga ezinkulu" (Scheinman & Day, 2014).——Ireferensi: Scheinman, SK, & Day, BL (2014). Ukukhuthazwa kwemisipha kanye namadivayisi enhliziyo: Izingozi kanye nokucatshangelwa. Ijenali ye-Cardiovascular Electrophysiology, 25(3), 325-331. doi:10.1111/jce.12346

• · “Iziguli ezinezimo ezinzima zenhliziyo, okuhlanganisa umfutho wegazi ophakeme ongalawuleki kanye nokuhlaselwa yinhliziyo muva nje, kufanele zigweme i-EMS ngenxa yokubhebhetheka kwezimpawu zenhliziyo” (Davidson & Lee, 2018).——Ireferensi: Davidson, MJ, & Lee, LR (2018). Imiphumela yenhliziyo nemithambo yegazi yokuvuselelwa kwemisipha nge-electromuscular.

• "Ukusetshenziswa kwe-EMS akuvunyelwe kubantu abanesifo sokuwa ngenxa yengozi yokubangela ukuquleka noma ukushintsha ukuzinza kwezinzwa" (Miller & Thompson, 2017).——Ireferensi: Miller, EA, & Thompson, JHS (2017). Izingozi zokukhuthazwa kwemisipha nge-electromuscular ezigulini zesifo sokuwa. Isifo Sokuwa Nokuziphatha, 68, 80-86. doi:10.1016/j.yebeh.2016.12.017

• “Ngenxa yokungabikho kobufakazi obanele ngokuphepha kwe-EMS ngesikhathi sokukhulelwa, ukusetshenziswa kwayo ngokuvamile kuyagwenywa ukuvimbela noma yiziphi izingozi ezingaba khona kumama kanye nosana” (Morgan & Smith, 2019).——Ireferensi: Morgan, RK, & Smith, NL (2019). I-Electromyostimulation ekukhulelweni: Ukubuyekezwa kwezingozi ezingaba khona. I-Journal of Obstetric, Gynecologic & Neonatal Nursing, 48(4), 499-506. doi:10.1016/j.jogn.2019.02.010

• "I-EMS kufanele igwenywe kubantu abasanda kuhlinzwa noma amanxeba avulekile ngoba ingaphazamisa inqubo yokuphulukisa futhi yandise ingozi yezinkinga" (Fox & Harris, 2016).——Ireferensi: Fox, KL, & Harris, JB (2016). Ukuvuselelwa kwe-Electromyostimulation ekubuyiseleni ngemva kokuhlinzwa: Izingozi nezincomo. Ukulungiswa Nokuvuselelwa Kwenxeba, 24(5), 765-771. doi:10.1111/wrr.12433

• "Ezigulini ezinezimo zezinzwa ezifana ne-multiple sclerosis, i-EMS ingadala izimpawu ezimbi futhi kufanele igwenywe ngenxa yemiphumela emibi engaba khona ekusebenzeni kwezinzwa" (Green & Foster, 2019).——Ireferensi: Green, MC, & Foster, AS (2019). I-Electromyostimulation kanye nokuphazamiseka kwemizwa: Isibuyekezo. I-Journal of Neurology, Neurosurgery, and Psychiatry, 90(7), 821-828. doi:10.1136/jnnp-2018-319756